HANKERING TO HIBERNATE? WHY YOU SHOULD TRAIN IN THE COLD!
| Autor: | PROPST, KORI |
|---|---|
| Zdroj: | Ultra FITNESS; Jun/Jul2014, p70-72, 3p |
| Abstrakt: | The article discusses the various aspects on why one should train in the cold weather. The author talks about the claim of Aaron Cypress of the Joslin Diabetes Center in Boston, Massachusetts that more calories are burned during training in cold temperature. He also tackles a study that demonstrates an increased calorie-burning rate of almost double among individuals with active brown fat. |
| Databáze: | Supplemental Index |
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