| Autor: |
Lamb, Lawrence E. |
| Předmět: |
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| Zdroj: |
Joe Weider's Muscle & Fitness; Nov94, Vol. 55 Issue 11, p142, 6p, 2 Color Photographs |
| Abstrakt: |
Discusses the importance of exercise in preventing cardiovascular diseases and maintaining good health. Three requirements of a good exercise program; Role of exercise in protecting against heart attacks; Role of exercise in improving the heart's capacity; Lowering blood pressure; Improving cholesterol levels; Decreasing risks of blood clots; Controlling weight; Improving energy; Importance of flexibility. |
| Databáze: |
Supplemental Index |
| Externí odkaz: |
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