| Abstrakt: |
The article discusses the use of nutrition, complementary medicine, alternative medicine and integrative medicine by singers. A definition and categorization of integrative medicine is presented. Information on the benefits that nutrition, herbal medicine, homeopathy, physical fitness, and stress management can provide to singers is presented. The ways in which integrative medicine can be used to assist in several medical disorders, including gastric acid reflux, allergies, performance anxiety and menopausal symptoms, are discussed. |
