WHY DO MY CLIENTS GET CALF INJURIES?

Autor: HAINES, MARTIN
Zdroj: SportEX Dynamics; Apr2011, Issue 28, p9-10, 2p, 2 Color Photographs, 5 Illustrations
Abstrakt: Injuries can affect any of your clients regardless of age, sex, fitness or ability, but we can manage or limit the number of times they get injured; and we can do this often by going back to simple basics. We are not talking about strength levels, stretching, functional training or core stability, we're talking back to basic biomechanics. [ABSTRACT FROM AUTHOR]
Databáze: Supplemental Index