Autor:	Boyd, J. Lucy
Předmět:	SLEEP physiology NUTRITION SLEEPWALKING SNORING INSOMNIA
Zdroj:	Complete Guide to Healthy Cooking & Nutrition: For College Students; 2009, p210-215, 6p
Abstrakt:	The article offers information related to the importance of sleep. It notes several factors that interfere with sleep including light, eating right before bed and stress. It mentions the significance of integrating healthy eating and a good night's sleep as getting too few hours of sleep leads to a higher risk of obesity. Several sleeping disorders including insomnia, snoring and sleep apnea, and sleepwalking are cited.
Databáze:	Supplemental Index
Externí odkaz:	Zobrazit plný text záznamu