The ENDURANCE ATHLETE DECREE.

Autor: Brown, Vic
Předmět:
Zdroj: New England Sports; Mar2009, p23-23, 1p, 1 Color Photograph
Abstrakt: The article discusses the ten rules of training for endurance athletes in order to achieve a healthy and successful season in New England. It says that a sound training routine encompasses a variety of methods for enduring and adapting to intense training. It notes that these ten injury-prevention rules of endurance training will help keep athletes healthy and physically fit at all times. Further details on each training rules are discussed.
Databáze: Supplemental Index