Autor: |
Brown, Vic |
Předmět: |
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Zdroj: |
New England Sports; Mar2009, p23-23, 1p, 1 Color Photograph |
Abstrakt: |
The article discusses the ten rules of training for endurance athletes in order to achieve a healthy and successful season in New England. It says that a sound training routine encompasses a variety of methods for enduring and adapting to intense training. It notes that these ten injury-prevention rules of endurance training will help keep athletes healthy and physically fit at all times. Further details on each training rules are discussed. |
Databáze: |
Supplemental Index |
Externí odkaz: |
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