| Autor: |
Van Den Broek, Astrid |
| Předmět: |
|
| Zdroj: |
Homemakers; Summer2007, Vol. 42 Issue 5, p50-54, 4p |
| Abstrakt: |
The article presents information on how to use cycling as a form of exercise. It states that the bicycle should be adjusted to fit the rider. It adds that for a more serious bicycle workout, road biking or a stretch of stoplight-free road is recommended. A bicycle workout can also be bolstered by adding indoor strength training to complement the exercise. |
| Databáze: |
Supplemental Index |
| Externí odkaz: |
|
