| Autor: |
Saul, Andrew W. |
| Předmět: |
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| Zdroj: |
Journal of Orthomolecular Medicine; 2024, Vol. 39 Issue 1, p213-216, 4p |
| Abstrakt: |
This article explores the question of whether vitamin supplements can replace a poor diet. It acknowledges that many people in the US do not consume enough fruits and vegetables, and the Journal of the American Medical Association (JAMA) recommends daily multivitamin use to address this issue. While supplements cannot fully replace a bad diet, they can help fill nutritional gaps and improve overall health. The article addresses concerns about the safety and effectiveness of supplements, emphasizing their importance for individuals on specific diets or with health concerns. It concludes that supplements are a practical solution to improve nutrition and prevent malnutrition-related diseases. The article also includes references to various sources on related topics for further exploration. [Extracted from the article] |
| Databáze: |
Supplemental Index |
| Externí odkaz: |
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