Unravelling the mysteries of memory: SHARPEN YOUR BRAIN WITH A DEEPER UNDERSTANDING.

Autor:	DUVAUCHELLE, JOSHUA
Předmět:	BRAIN physiology EXERCISE MAGNESIUM OMEGA-3 fatty acids VITAMIN B12 AGING COGNITION disorders SLEEP MEMORY disorders DIETARY supplements DIET
Zdroj:	Alive: Canada's Natural Health & Wellness Magazine; Jul2024, Issue 501, p18-21, 4p
Abstrakt:	The article explores the mystery of the brain and how we are all empowered to keep our minds sharp, regardless of our age. Topics discussed include the building blocks of memory, difference between short-term memory and long-term memory, and key factors for overall brain health and keeping the memory sharp.
Databáze:	Supplemental Index
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