| Autor: |
SETIAKARNAWIJAYA, YASEP, TAUFIK, MUHAMAD SYAMSUL, WIDIASTUTI, HASYIM, MULYA, GUMILAR, YULIANA, ELA, DIYANANDA, DZULFIQAR, HANIEF, YULINGGA NANDA |
| Zdroj: |
Journal of Physical Education & Sport; Dec2022, Vol. 22 Issue 12, p3195-3199, 5p |
| Abstrakt: |
This study aims to determine the influence of the Modification Small Side Games training method using Naz Application in improving Vo2max performance improvement of futsal athletes. The new findings produced in this study are: In the form of Advantages of Training Methods taught in Modification Small SIde Games which are suitable for increasing Endurance (Vo2Max) in the category of Futsal Academy Athletes Cianjur Regency. Material and Method This study used the one group pretest posttest design experimental method with the population that was the target of the study was 20 Futsal Athletes from Cianjur Regency. Sampling using purposive sampling technique Vo2max Futsal Athletes Cianjur Regency. The instruments used to measure the results of Vo2max ability using MST Modification Vo2Max Treatment Design Conducted in 16 meetings through the application of small side games modification exercise methods. Using NAZ APP loogbook workouts and workout videos. Result. Based on the results of processing and data analysis, using analysis with Spss Version 21 with the results of the study shows that the value of Using the Number of Samples 2 0 with an average value sig-2 value that 0.00<0.05 Then it can be concluded that: (1) There is an effect of training before and after treatment is given to futsal academy cianjur athletes after being given small side games modification training treatment on vo2max increase in the performance of futsal athletes. Conclusion The effect of training before and after treatment is given to futsal academy cianjur athletes after being given small side games modification training treatment on the increase of Vo2max in the performance of futsal athletes So that training using the Naz application has an effect in improving athlete performance, especially in increasing Vo2max futsal athletes. [ABSTRACT FROM AUTHOR] |
| Databáze: |
Supplemental Index |
| Externí odkaz: |
|
