Autor: |
Coyle, Edward F., Burton, Heath M., Satiroglu, Remzi |
Zdroj: |
Exercise & Sport Sciences Reviews; Apr2022, Vol. 50 Issue 2, p81-88, 8p |
Abstrakt: |
Prolonged sitting prevents a 1-h bout of running from improving fat oxidation and reducing plasma triglycerides. This "exercise resistance" can be prevented by taking 8500 steps·d-1 or by interrupting 8 h of sitting with hourly cycle sprints. We hypothesize that there is an interplay between background physical activity (e.g., steps·d-1) and the exercise stimuli in regulating some acute and chronic adaptations to exercise. [ABSTRACT FROM AUTHOR] |
Databáze: |
Supplemental Index |
Externí odkaz: |
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