| Abstrakt: |
This study presents data that reveal the need for speed endurance development, taking into account the psychophysiological indicator dynamics of highly qualified athletes specializing in short track. This work emphasizes the special role of regulating and maintaining short trackers' optimal mental state before participating in the qualifying and main competitions of the sports season. It was determined that the volume of training load associated with speed endurance development at the stage of early starts for short trackers reaches 53.5%, which does not lead to significant difference in their physical fitness results (p > 0.05). It is established that athletes show high sports results in competitions if their mental state parameters (i.e., the level of anxiety, motivation, biopotential, sense of time, and sense of pace) are stabilized at optimal values 3-5 weeks before the competition. Therefore, it is advisable to control the abovementioned parameters during the training process during the preparatory and competitive periods of the annual training cycle. The implementation of the developed methodology for short trackers' speed endurance development based on the dynamics of psycho-physiological indicators contributes to achieving high sports results in competitive activities. Significant differences in speed skating at a distance of 500 m were established among the athletes of the experimental group 1 (EG-1). In ice skating at distances of 1000 m and 1500 m, significant differences were also recorded among athletes of EG-1 and experimental group 2 (EG-2) (p < 0.05). In EG-2, there were no significant differences in technical results in skating at a distance of 500 m (p > 0.05) and in the athletes of the control group (CG) at all three distances (p > 0.05). At the end of the experiment, statistically significant differences were revealed between the control and experimental groups of short trackers in four physical tests out of five, i.e., «Tenfold standing long jump», «Track and field running 100 m», «Shuttle running 3 times 10 m», « Ice skating 1000 m» (p < 0.05). There were no significant differences between the CG and EG of men and women in the «Track and field running 1500 m» test (p > 0.05). The obtained results indicate effectiveness of the developed methodology. [ABSTRACT FROM AUTHOR] |
