Be a fitness role model for your children's FUTURE HEALTH: HOW TO INSPIRE YOUR FAMILY TO EXERCISE.

Autor:	DUVAUCHELLE, JOSHUA
Předmět:	HYDRATION ROLE models PHYSICAL fitness MENTAL health FAMILIES EXERCISE PARENT-child relationships EMOTIONS CHILDREN
Zdroj:	Alive: Canada's Natural Health & Wellness Magazine; Aug2021, Issue 466, p36-39, 4p
Abstrakt:	The article offers tips on how parents can effectively become a fitness role model for their children and inspire them to exercise. Also cited are the data showing that three out of five children in Canada have insufficient physical activity or exercise, the claim by personal trainer Brooke Cavalla that exercise enhances brain functions and reduces risk of obesity and childhood diabetes, as well as the comment of physical therapist Chanha Hwang.
Databáze:	Supplemental Index
Externí odkaz:	Zobrazit plný text záznamu