| Autor: |
Seager, Leonie, Atkinson, Karen |
| Předmět: |
|
| Zdroj: |
Dental Update; Jun2021, Vol. 48 Issue 6, p435-440, 6p |
| Abstrakt: |
Studies based on participants engaging in evidence-based programmes such as the Mindfulness-based Stress Reduction course, and where functional MRI imagery was used as an outcome measure have demonstrated various brain changes occurring as a result of mindfulness meditation. Practice can be divided into formal practice, where you dedicate time - usually 20-30 minutes to being mindful of what we are sensing, feeling and experiencing during the meditation, and informal practice, when we take a brief mindful moment in the midst of our busy lives. A great compassion practice that might be beneficial when working with challenging patients is the 10,000 things practice by Rick Hanson, which can be used to remind ourselves about the importance of "walking in their shoes". Graph Graph There is a saying that goes: the only things that are certain in life are death and taxes. [Extracted from the article] |
| Databáze: |
Supplemental Index |
| Externí odkaz: |
|
