10 TIPS FOR GETTING BACK IN THE POOL.

Autor: Cameron, Megan
Zdroj: Triathlete; Mar/Apr2021, p(Sp)28-(Sp)29, 2p, 2 Color Photographs
Abstrakt: Find her: The coach/owner of MC Swim Coaching, LLC and Soakers Swim & Tri Club, Cameron provides swimming and triathlon coaching for youth and adults. Tennis ball drill: Same as fist drill, but the tennis balls add buoyancy, so you need to think about the motion. 1. Spend time in the water working on buoyancy, head position, body position, and feel for the water instead of going straight in and doing only freestyle. [Extracted from the article]
Databáze: Supplemental Index