Growth Settings.
| Autor: | Wagman, Dan, Antonio, Jose |
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| Zdroj: | Joe Weider's Muscle & Fitness; Feb99, Vol. 60 Issue 2, p72, 7p, 6 Color Photographs |
| Abstrakt: | Focuses on the training-volume debate in bodybuilding. How doing one set of workout can improve strength; Significance of training to `failure'; Information on a study conducted by the exercise science department at Appalachian State University in Boone, North Carolina. INSET: The pros' views. |
| Databáze: | Supplemental Index |
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