LIFT HEAVIER.
| Autor: | Ketchiff, Mirel |
|---|---|
| Zdroj: | Shape; Oct2018, Vol. 38 Issue 2, p113-116, 3p, 5 Color Photographs |
| Abstrakt: | The article presents tips for weight lifting workouts including balancing dumbbell row, reversing lunge press and including heavy-load training. |
| Databáze: | Supplemental Index |
| Externí odkaz: |
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