EVIDENCE-BASED ALTERNATIVES TO POPULAR EXERCISES.
Autor: | Jett Jr., David Michael, Gibb, Jessica, Verrill, David E. |
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Zdroj: | ACSM's Health & Fitness Journal; Nov/Dec2017, Vol. 21 Issue 6, p20-26, 7p |
Abstrakt: | The article offers information on challenges faced by the fitness professional for selection of client-appropriate exercises and mentions overuse injuries could be difficult to diagnose; exercise produces torque in extreme ranges of motion leads to shoulder capsule stress; and injury prevention. |
Databáze: | Supplemental Index |
Externí odkaz: |