Autor: |
Bowerman, Susan, Clayton, Samantha |
Zdroj: |
Nutritional Perspectives: Journal of the Council on Nutrition; Jan2017, Vol. 40 Issue 1, p18-18, 1p |
Abstrakt: |
The authors offer nutrition and health tips for the year, which include avoiding sitting for long hours at work, taking a walk during lunch hour and including fruits and vegetables in meals. Also discussed are the upcoming fitness programs such as the High Intensity Interval Training (HIIT) workouts and fusion style body weight exercise classes. |
Databáze: |
Supplemental Index |
Externí odkaz: |
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