| Autor: |
DEHORITY, SAM, MILLADO, NATE, RADDING, BEN, PLATZMAN, ANDREA |
| Zdroj: |
Muscle & Fitness; Oct2016, Vol. 77 Issue 9, p142-147, 6p, 12 Color Photographs |
| Abstrakt: |
The article presents the top foods that are considered helpful by nutritionists for men who are looking to bulk up or lean out. These include tomatoes which have lycopene that is considered helpful to prevent prostate cancer, avocado with monounsaturated fats which are deemed effective to lower cholesterol, and eggs which serve as major source of protein and for brain health due to their choline composition. |
| Databáze: |
Supplemental Index |
| Externí odkaz: |
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