30 DAYS TO A BIGGER (BETTER) BUTT!
Autor: | CONTRERAS, BRET |
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Zdroj: | Muscle & Fitness Hers; Jul/Aug2015, Vol. 16 Issue 4, p86-91, 6p, 12 Color Photographs |
Abstrakt: | The article presents step-by-step instructions for doing exercises for enhancing one's butt which include banded goblet squat, banded seated hip abduction, and barbell glute bridge. |
Databáze: | Supplemental Index |
Externí odkaz: |