30 DAYS TO A BIGGER (BETTER) BUTT!

Autor: CONTRERAS, BRET
Zdroj: Muscle & Fitness Hers; Jul/Aug2015, Vol. 16 Issue 4, p86-91, 6p, 12 Color Photographs
Abstrakt: The article presents step-by-step instructions for doing exercises for enhancing one's butt which include banded goblet squat, banded seated hip abduction, and barbell glute bridge.
Databáze: Supplemental Index