THE PUMP PROGRAM.
| Autor: | CONTRERAS, BRET |
|---|---|
| Předmět: | |
| Zdroj: | Joe Weider's Muscle & Fitness; Sep2012, Vol. 73 Issue 9, p118-122, 4p, 5 Charts |
| Abstrakt: | The article offers step-by-step instructions on exercises to build muscles including Romanian Deadlift, Single-leg Hip Bridge and Bulgarian Split Squat. |
| Databáze: | Supplemental Index |
| Externí odkaz: |
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