Four-week habituation to simulated barefoot running improves running economy when compared with shod running.
Autor: | Warne, J. P., Warrington, G. D. |
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Předmět: |
ANALYSIS of variance
ATHLETIC ability ATHLETIC shoes CARDIOPULMONARY system ENERGY metabolism EXERCISE EXERCISE tests HEART beat LACTATES PROBABILITY theory RUNNING T-test (Statistics) TREADMILLS PHYSICAL training & conditioning PRE-tests & post-tests REPEATED measures design OXYGEN consumption DATA analysis software |
Zdroj: | Scandinavian Journal of Medicine & Science in Sports; Jun2014, Vol. 24 Issue 3, p563-568, 6p |
Abstrakt: | The purpose of this study was to evaluate the effects of a 4-week familiarization to simulated barefoot running ( SBR) on running economy ( RE) when compared with shod running. Fifteen trained male runners (age: 24 ± 4 years; stature: 177.2 ± 6.21 cm; mass: 67.99 ± 7.36 kg and VO |
Databáze: | Complementary Index |
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