KINETIC COMPARISON OF THE POWER DEVELOPMENT BETWEEN POWER CLEAN VARIATIONS.
| Autor: | SUCHOMEL, TIMOTHY J., WRIGHT, GLENN A., KERNOZEK, OMAS W., KLINE, DENNIS E. |
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| Předmět: |
ANALYSIS of variance
ANTHROPOMETRY CLINICAL trials CONFIDENCE intervals CROSSOVER trials EXERCISE physiology MUSCLE strength testing RESEARCH funding STATISTICAL sampling STATISTICS STATISTICAL power analysis DATA analysis EFFECT sizes (Statistics) RANDOMIZED controlled trials INTER-observer reliability REPEATED measures design EXERCISE intensity DATA analysis software DESCRIPTIVE statistics RESISTANCE training |
| Zdroj: | Journal of Strength & Conditioning Research; Feb2014, Vol. 28 Issue 2, p350-360, 11p, 4 Black and White Photographs, 3 Charts, 9 Graphs |
| Abstrakt: | Research is presented that compared the kinetics and power production in 17 men who performed the resistance weight training exercises hang clean (HC), jump shrug (JS), and high pull (HP) at different relative loads. The study found that the JS produced more peak power output (PPO), peak force, and peak velocity (PV) of the lifter plus bar system than the HC and HP did, noting that HP produced more PPO and PV than HC. The optimal 1 RM (1 repetition maximum) HC loads for JS and HP are noted. |
| Databáze: | Complementary Index |
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