Big weights for small muscles.
Autor: | Bowie, Sarah |
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Předmět: | |
Zdroj: | Self; Oct94, Vol. 16 Issue 10, p78, 2/5p, 2 Color Photographs |
Abstrakt: | Gives tips on weight training. Determination of 10-rep max; Optimal muscle development; Circuit-training workout. |
Databáze: | Complementary Index |
Externí odkaz: |