Autor: |
MENDIGUCHIA, JURDAN, ARCOS, ASIER L., GARRUES, MIRIAN A., MYER, GREGORY D., YANCI, JAVIER, IDOATE, FERNANDO |
Předmět: |
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Zdroj: |
Journal of Strength & Conditioning Research; Dec2013, Vol. 27 Issue 12, p3426-3435, 10p, 2 Diagrams, 2 Charts, 4 Graphs |
Abstrakt: |
The article presents information on a study which analyzes the effects of the Nordic hamstring strengthening exercise on the biceps femoris long head (BFIh), biceps femoris short head (BFsh), semitendinosus (SMT), and semi- membranosus (SMM) muscles. The study used magnetic resonance imaging (MRI) to analyze the site-specific activation of this exercise on different muscles of the thigh and muscle damage. The methods and results of the study are also discussed. |
Databáze: |
Complementary Index |
Externí odkaz: |
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