Autor: |
Clifford, Harlan C. |
Předmět: |
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Zdroj: |
Bicycling; Jun92, Vol. 33 Issue 5, p92, 3p, 1 Color Photograph, 1 Chart |
Abstrakt: |
Discusses how nutritionally, pasta is the king of carbohydrate, but it can only work for bicyclists as a food source if it is used properly. Why some pasta dishes are the worst meals you could eat; Simple mixture of flour and water ideal for cyclists; Guide for replacing glycogen after a hard ride; Pasta as the chief element in carbo-loading; More. |
Databáze: |
Complementary Index |
Externí odkaz: |
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