Use your noodle.

Autor: Clifford, Harlan C.
Předmět:
Zdroj: Bicycling; Jun92, Vol. 33 Issue 5, p92, 3p, 1 Color Photograph, 1 Chart
Abstrakt: Discusses how nutritionally, pasta is the king of carbohydrate, but it can only work for bicyclists as a food source if it is used properly. Why some pasta dishes are the worst meals you could eat; Simple mixture of flour and water ideal for cyclists; Guide for replacing glycogen after a hard ride; Pasta as the chief element in carbo-loading; More.
Databáze: Complementary Index