Simple Strategies Can Help to Ease Back Pain.

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Zdroj: Focus on Healthy Aging; Oct2013, Vol. 16 Issue 10, p1-5, 2p
Abstrakt: The article offers strategies on how to alleviate back pain. The non-pharmacologic interventions for back pain are highlighted which include enhancement of muscle strength, modification of body mechanics and massage. According to Eugene Bulkin, assistant professor of orthopaedics and rehabilitation medicine at Icahn School of Medicine at Mount Sinai, back pain is common among older adults due to normal wear and tear of the spine associated with aging.
Databáze: Complementary Index