AN ADEQUATE INTEREST REST PERIOD FOR STRENGTH RECOVERY DURING A COMMON ISOKINETIC TEST.
| Autor: | BLAZQUEZ, IVAN N., WARREN, BARBARA L., O'HANLON, ANN M., SILVESTRI, LYNETTE R. |
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| Předmět: |
MUSCLE strength testing
KNEE physiology TORQUE ANALYSIS of variance ANTHROPOMETRY COMPARATIVE studies EXERCISE physiology ISOKINETIC exercise RANGE of motion of joints RESEARCH methodology RESEARCH evaluation TIME COOLDOWN REPEATED measures design RESEARCH methodology evaluation DESCRIPTIVE statistics |
| Zdroj: | Journal of Strength & Conditioning Research; Jul2013, Vol. 27 Issue 7, p1981-1987, 7p, 1 Chart, 3 Graphs |
| Abstrakt: | The article discusses a study which was aimed to examine the work:rest ratio as an effective method of standardizing rest periods in isokinetic testing. The study was conducted to establish an adequate rest period that would allow reproducibility of strength during a common isokinetic strength test. As part of the study, 27 healthy college-aged men were tested on 5 separate occasions: 2 familiarization sessions and 3 experimental sessions. |
| Databáze: | Complementary Index |
| Externí odkaz: |
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