Effect of Concurrent Training, Flexible Nonlinear Periodization, and Maximal-Effort Cycling on Strength and Power.
| Autor: | McNamara, John M., Stearne, David J. |
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| Předmět: |
ANALYSIS of variance
ANTHROPOMETRY CLINICAL trials COLLEGE students CYCLES CYCLING EXERCISE EXERCISE physiology EXERCISE tests JUMPING MUSCLE strength MUSCLE strength testing PHYSICAL fitness STATISTICAL sampling T-test (Statistics) STATISTICAL power analysis RANDOMIZED controlled trials PRE-tests & post-tests EXERCISE intensity DATA analysis software DESCRIPTIVE statistics |
| Zdroj: | Journal of Strength & Conditioning Research; Jun2013, Vol. 27 Issue 6, p1463-1470, 8p, 5 Charts, 1 Graph |
| Abstrakt: | The article presents information on a study aimed at testing the outcome of strength and power by using randomized groups design. The study showed that there were no significant differences between the strength and endurance (SE) and strength, endurance, and maximal-effort cycling (SEC) group on measures of chest press or standing broad jump performance. |
| Databáze: | Complementary Index |
| Externí odkaz: |
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