open season.

Autor: Budig, Kathryn
Zdroj: Yoga Journal; Mar2013, Issue 254, p57-59, 3p, 1 Color Photograph, 1 Diagram
Abstrakt: The article presents step-by-step instructions for performing a sequence of yoga poses designed to unwind the spine which includes several yoga poses, including the puppy stretch, the chair pose and the revolved side angle pose.
Databáze: Complementary Index