PLYOMETRICS' TRAINABILITY IN PREADOLESCENT SOCCER ATHLETES.

Autor:	MlCHAILIDIS, YlANNIS, FATOUROS, IOANNIS G., Primpa, Eleni, Michailidis, Charalampos, Avloniti, Alexandra, Chatzinikolaou, Athanasios, Barbero-Álvarez, José C., TSOUKAS, DlMITRIOS, DOUROUDOS, IOANNIS I., DRAGANIDIS, DlMITRIOS, LEONTSINI, DlAMANDA, Margonis, Konstantinos, Berberidou, Fani, Kambas, Antonios
Předmět:	HAND radiography WRIST radiography BODY composition PHYSICAL training & conditioning ABILITY ADOLESCENCE ANALYSIS of variance ANTHROPOMETRY ATHLETIC ability CARDIOPULMONARY system CLINICAL trials EXERCISE physiology EXERCISE tests HEART rate monitoring JUMPING MOTOR ability MUSCLE strength testing RESEARCH funding STATISTICAL sampling SKINFOLD thickness SOCCER STATISTICS TESTOSTERONE PLYOMETRICS TRAINING DATA analysis TREADMILLS ANAEROBIC exercises BODY movement RANDOMIZED controlled trials PRE-tests & post-tests REPEATED measures design EXERCISE intensity DATA analysis software DESCRIPTIVE statistics CHILDREN
Zdroj:	Journal of Strength & Conditioning Research; Jan2013, Vol. 27 Issue 1, p38-49, 12p, 2 Charts, 4 Graphs
Abstrakt:	The article discusses research investigating whether preadolescent boys exhibit plyometric trainability. They recruited 45 children of approximately 11 years who were randomly assigned to either a group that participated only in regular soccer practice or a group that participated in soccer practice and plyometric training (PT), which is a method for improving muscle ability to generate explosive power. Results showed that prepubertal boys exhibited plyometric trainability.
Databáze:	Complementary Index
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