Muscle Strength, Body Composition, and Performance of an Elite Shot-Putter.

Autor: Terzis, Gerasimos, Kyriazis, Thomas, Karampatsos, Giorgos, Georgiadis, Giorgos
Předmět:
Zdroj: International Journal of Sports Physiology & Performance; Dec2012, Vol. 7 Issue 4, p394-396, 3p
Abstrakt: Purpose: Although muscle mass and strength are thought to be closely related to throwing performance, there are few scientific data about these parameters in elite shot-putters. The purpose of this case report was to present longitudinal data for muscle strength and body composition in relation to performance of an elite male shot-putter. Methods: A male national champion with the best rotational shot-put performance of 20.36 m (in 2010) was followed from 2003 to 2011 (current age: 29 y). Data regarding body composition (dual X-ray absorptiometry), as well as 1-repetition-maximum muscle strength (bench press, squat, snatch) and rotational shot-put performance, were collected every February for the last 9 y, 4 wk before the national indoor championship event. Results: The athlete's personal-best performances in squat, bench press, and snatch were 175 kg, 210 kg, and 112.5 kg, respectively. His peak total lean body mass was 92.4 kg, bone mineral density 1.55 g/ cm2, and lowest body fat 12.9%. His shot-put performance over these 9 years was significantly correlated with 1-repetition-maximum squat strength (r = .93, P< .01), bench press (r= .87, P< .01), and snatch (r= .92, P < .01). In contrast, shot-put performance was not significantly correlated with any of the body-composition parameters. Conclusions: The results of this case study suggest that elite rotational shot-put performance may not be directly correlated with lean body mass. Instead, it seems that it is closely related with measures of muscle strength. [ABSTRACT FROM AUTHOR]
Databáze: Complementary Index