| Autor: |
Samantha, F., Vibha, B., Ganesh, B.R., Kage, V. |
| Předmět: |
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| Zdroj: |
Indian Journal of Physiotherapy & Occupational Therapy; Jan-Mar2012, Vol. 6 Issue 1, p183-186, 4p |
| Abstrakt: |
The article presents a study which seeks to evaluate the efficacy of plyometric training for basketball players through review of studies regarding the outcome of the training. It says that the different studies on the training shows improvement in height of jumps, develop lower and upper body power, and improve agility. It concludes that for basketball players, plyometric exercise could reduce fatigue, improve neuromuscular properties, and increase height of jumps. |
| Databáze: |
Complementary Index |
| Externí odkaz: |
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