EFFECTS OF PROPRIOCEPTIVE TRAINING PROGRAM ON CORE STABILITY AND CENTER OF GRAVITY CONTROL IN SPRINTERS.
| Autor: | ROMERO-FRANCO, NATALIA, MARTÍNEZ-LÓPEZ, EMILIO, LOMAS-VEGA, RAFAEL, HITA-CONTRERAS, FIDEL, MARTÍNEZ-AMAT, ANTONIO |
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| Předmět: |
EXERCISE equipment
ANALYSIS of covariance ANTHROPOMETRY DIAGNOSIS POSTURAL balance EXERCISE physiology RESEARCH methodology MUSCLE strength MUSCLE strength testing POSTURE PROPRIOCEPTION RUNNING EFFECT sizes (Statistics) PHYSICAL training & conditioning BODY mass index PRE-tests & post-tests DATA analysis software DESCRIPTIVE statistics EQUIPMENT & supplies |
| Zdroj: | Journal of Strength & Conditioning Research; Aug2012, Vol. 26 Issue 8, p2071-2077, 7p, 2 Black and White Photographs, 1 Diagram, 2 Charts, 2 Graphs |
| Abstrakt: | The article reports on research which was conducted to investigate the impact a six week specific sprinter proprioceptive training program had on core stability and gravity center control in sprinters. Researchers evaluated 33 sprinters. They found that the training program led to improvements in postural stability and gravity center control in sprinters but they were unable to determine whether the effect of the training would transfer to the general population. |
| Databáze: | Complementary Index |
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