Joint Benefits.

Autor: Morrow, Shelly
Zdroj: Yoga Journal; Jan/Feb2002, Issue 165, p84, 12p
Abstrakt: Focuses on the positive effects of yoga on arthritis patients. Yoga poses that maintain the flexibility of joints; Proper sequencing of poses; Importance of achieving proper alignment in making the poses. INSET: Types of Arthritis.
Databáze: Complementary Index