CARDIOVASCULAR AND NEUROMUSCULAR PERFORMANCE RESPONSES INDUCED BY 8 WEEKS OF BASIC TRAINING FOLLOWED BY 8 WEEKS OF SPECIALIZED MILITARY TRAINING.
| Autor: | SANTTILA, MATTI, HÄKKINEN, KEIJO, NINDL, BRADLEY C., KYRÖLÄINEN, HEIKKI |
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| Předmět: |
ARM physiology
LEG physiology BODY composition ISOMETRIC exercise ANALYSIS of covariance ANALYSIS of variance ANTHROPOMETRY CARDIOPULMONARY system CARDIOVASCULAR system physiology STATISTICAL correlation EXERCISE physiology EXERCISE tests HEALTH behavior BIOELECTRIC impedance RANGE of motion of joints LEISURE LONGITUDINAL method MILITARY education MUSCLE strength testing NEUROPHYSIOLOGY QUESTIONNAIRES RESEARCH funding MILITARY personnel STATISTICS T-test (Statistics) U-statistics DATA analysis NEUROMUSCULAR system BODY mass index OXYGEN consumption ERGOMETRY PHYSICAL activity DESCRIPTIVE statistics |
| Zdroj: | Journal of Strength & Conditioning Research; Mar2012, Vol. 26 Issue 3, p745-751, 7p, 2 Charts, 4 Graphs |
| Abstrakt: | The article reports on research conducted to examine the changes in cardiovascular and neuromuscular performances induced by eight weeks of basic training (BT) period followed by eight weeks of special training period (STP) in 57 male soldiers. They found that the physical fitness of the soldiers improved during eight weeks of BT and that to see optimal results in STP it may be reasonable to include a structured physical training with greater intensity and training volume than that used in BT. |
| Databáze: | Complementary Index |
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