| Autor: |
GOLTZ, GARY, CORTINA, TONY |
| Zdroj: |
Black Belt; Dec2011, Vol. 49 Issue 12, p50-54, 5p |
| Abstrakt: |
The article focuses on the martial art of judo. It traces the history of judo in the U.S. first as an art of self-defense, then as a competitive sport. It cites the benefits of judo training which include developing lightning-fast reflexes, core strength and endurance. Judo self-defense techniques, including throws, foot sweeps, and body drop are explained in detail. Several pictures that demonstrate the judo techniques are presented. |
| Databáze: |
Complementary Index |
| Externí odkaz: |
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