The Effect of Continuous Low Dose Creatine Supplementation on Force, Power, and Total Work.

Autor: Burke, Darren G., Silver, Shawn, Holt, Laurence E., Smith-Palmer, Truis, Culligan, Christopher J., Chilibeck, Philip D.
Předmět:
Zdroj: International Journal of Sport Nutrition & Exercise Metabolism; Sep2000, Vol. 10 Issue 3, p235, 10p
Abstrakt: Presents a study that examined the effect of 21 days of low dose creatine supplementation and resistance training on force output, power output and total work performed until fatigue. Functions of creatine; Beneficial effects of dietary creatine supplementation on exercise performance; Results of statistical analysis.
Databáze: Complementary Index