| Autor: |
Thompson, Dylan, Williams, Clyde, McGregor, Stephen J., Nicholas, Ceri W., McArdle, Frank, Jackson, Malcolm J., Powell, Jonathan R. |
| Předmět: |
|
| Zdroj: |
International Journal of Sport Nutrition & Exercise Metabolism; Dec2001, Vol. 11 Issue 4, p466, 16p, 5 Charts, 4 Graphs |
| Abstrakt: |
Presents a study which assessed the effect of vitamin C supplementation on recovery from a bout of exercise that has been shown to induce significant muscle damage and soreness. Physiological responses of supplemented and placebo groups to exercise; Soreness in individual muscle groups; Beneficial changes associated with vitamin C supplementation during recovery. |
| Databáze: |
Complementary Index |
| Externí odkaz: |
|
