The high-energy low-fat DIET.
| Autor: | Inge, Karen |
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| Předmět: | |
| Zdroj: | Australian Women's Weekly; Sep2008, Vol. 78 Issue 9, p210-216, 6p, 4 Color Photographs |
| Abstrakt: | The article offers information on the high-energy low-fat diet. According to the article, this starts with cleaning the pantry free from high-fat, high-sugar snacks and stocking up on fresh, seasonal fruit and vegetables. It also stresses the importance of taking a healthy breakfast to optimize positive mood and cognitive performance. The article also offers information on seven healthy breakfasts, lunches and seven light dinners. |
| Databáze: | Complementary Index |
| Externí odkaz: |
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