| Abstrakt: |
A physiological function that is vital to life is sleep. The quality of sleep is closely related to both physical and mental health as well as other well-being indicators. The assessment of the health status of polycystic ovary syndrome (PCOS) should prioritize sleep quality as well as the best methods for preventing these illnesses and enhancing the quality of life (QoL) for such patients. Sleep disturbance may be a crucial aspect of PCOS. Depression, increased insulin resistance, obesity, irregular menstrual cycles, and skin-related diseases are all linked to poor sleep in PCOS patients. Aim: Studying and raising awareness of sleep problems in women with polycystic ovarian syndrome was the goal of this investigation. The purpose of this study was to determine the relationship between sleep disorders and PCOS utilizing a questionnaire. Objectives: The goals of this study were to use a questionnaire to determine the relationship between sleep disruptions and PCOS and to identify the factors that contribute to both conditions. A random sample of women from the Chennai area was used to explore sleep patterns and issues. The study's 70 total individuals were recruited between October 2020 and December 2020. The Pittsburgh Sleep Quality Index (PSQI) and an eating habits questionnaire were combined to create a Google Form. For the purpose of analyzing the sample, statistical analysis was done. Results and discussion: According to Pearson correlation, eating habits and sleep quality are significantly correlated at p = 0.01, s two-tailed. Conclusion: This investigation came to the conclusion that there is a relationship between PCOS women's food habits and sleep hygiene. Therefore, engaging in physical activity, eating a nutritious diet, and making other lifestyle changes will help people with PCOS sleep better. [ABSTRACT FROM AUTHOR] |
