Předmět: |
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Zdroj: |
Obesity, Fitness & Wellness Week; 11/26/2024, p1164-1164, 1p |
Abstrakt: |
A study conducted at Pennsylvania State University explored the associations between sleep health and child behavior at age 6. The research found that greater variability in sleep onset timing was linked to greater impulsivity and poorer emotion regulation in children. Consistency in sleep timing was highlighted as crucial for children's behavioral and emotional outcomes, emphasizing its importance over mean sleep duration and quality. The study involved 143 children, predominantly non-Hispanic White, and was supported by various organizations including the National Institute of Diabetes And Digestive And Kidney Diseases. [Extracted from the article] |
Databáze: |
Complementary Index |
Externí odkaz: |
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