Abstrakt: |
The article discusses the challenges some individuals face during the holiday season, such as grief, financial pressures, illness, and family conflicts, which can make it difficult to feel festive. It emphasizes the importance of acknowledging and expressing one's feelings, setting boundaries, and prioritizing self-care. The article also suggests reaching out to others for support, avoiding social media comparisons, and seeking professional help if needed. It encourages readers to focus on making the holidays their own and finding moments of joy amidst difficult times. [Extracted from the article] |