| Autor: |
VICTORIA, GIDU DIANA, ABDELMONEIM, IBRAHIM ALIAA, ELDAWY, AHMED NANA, ANTOANELA, OLTEAN, VERONA, CONSTANTINESCU OANA, PETRONELA, PARASCHIV, DANIELA, CALOTĂ NICOLETA |
| Předmět: |
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| Zdroj: |
Ovidius University Annals, Series Physical Education & Sport/Science, Movement & Health; 2024 Supplement, Vol. 24, p264-268, 5p |
| Abstrakt: |
Aim. This study highlighted the positive effects of practicing fitness on the body composition of secondary school students. Methods. At experiment participated 31 schoolchildren (female N =12 and male N=19) aged between 12 and 13 years old. The tests used to highlight the positive effects of fitness in the students were: push-ups, abs and the body fat percentage. The experimental group performed a training program with specific from fitness, for 10 minutes, twice a week, for 3 months. Results. The analysis of the data at the final test shows us that in 4 of the 5 parameters tested, the experimental group obtained significantly better results than the control group. These differences are primarily due to the fitness program used in the preparation of the experimental group. Conclusions. Based on the results and the statistical analysis, we can conclude that the introduction of a weekly program of fitness exercises for obese children will lead to positive effects regarding their weight loss. [ABSTRACT FROM AUTHOR] |
| Databáze: |
Complementary Index |
| Externí odkaz: |
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