| Abstrakt: |
A recent study from Wroclaw University of Environmental and Life Sciences in Poland highlights the importance of dietary ingredients and herbs in preventing non-communicable chronic liver disease. The research emphasizes the role of lifestyle factors such as diet, alcohol consumption, physical activity, and smoking in the development of liver diseases. Recommendations include consuming foods rich in protective ingredients like dietary fiber, probiotics, polyphenols, and omega-3 fatty acids to support liver health and prevent associated conditions like obesity and type 2 diabetes. [Extracted from the article] |
