| Autor: |
Filho, Gildo Francisco dos Santos, Aidar, Felipe J., Getirana-Mota, Márcio, Brito, Ciro José, Aedo-Muñoz, Esteban, de Almeida Paz, Ângelo, de Souza Leite Júnior, Joilson Alves, Vieira, Edson Lucas Monteiro, Nikolaidis, Pantelis T. |
| Předmět: |
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| Zdroj: |
Sports (2075-4663); Sep2024, Vol. 12 Issue 9, p250, 13p |
| Abstrakt: |
Variable resistance training has been widely used in athletic preparation. Objectives: To analyze the use of currents (VRT) and the traditional method (TRAD) on speed, power and temperature in a training session. Methods: Fourteen paralympic powerlifting (PP) athletes took part over three weeks. In week 1, familiarization and 1RM tests took place, and, in weeks 2 and 3, pre- and post-training took place, where the propulsive mean velocity and power and temperatures were assessed before and after, at 24 h and 48 h. Results: There was a difference in the sternal pectoral temperatures before and after VRT (p = 0.040) and at 48 h for TRAD and VRT (p = 0.018); in the clavicular pectoralis before and after VRT and TRAD (p = 0.003); in the anterior deltoid after and at 48 h for TRAD and VRT (p = 0.026 and p = 0.017); and in the triceps after and at 24 h and 48 h between TRAD and VRT (p = 0.005). In the training series, the MPV was significant in TRAD between Set1 and Set5 (p = 0.003), in training (VRT) between Set1 and Set5 (p = 0.001) and in Set5 between the methods (p = 0.047). For power, there was a difference between Set1 and 5 in TRAD (p = 0.016) and VRT (p = 0.002). Conclusion: We conclude that training with currents (VRT) promoted greater muscle fatigue when compared to traditional training. [ABSTRACT FROM AUTHOR] |
| Databáze: |
Complementary Index |
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