| Abstrakt: |
A recent study conducted by researchers at the University of Tras-os-Montes e Alto Douro in Portugal examined the impact of physical exercise on the quality of life, self-esteem, and depression in breast cancer survivors. Thirteen participants completed the exercise intervention, and three patient-reported questionnaires were used to assess the outcomes. The study found that physical exercise had a positive effect on self-esteem and certain aspects of quality of life, such as "future perspectives" and "arm symptoms." Although there were no statistically significant changes in depression, there was a noticeable decrease in scores. The researchers concluded that physical exercise is an effective strategy to improve the health outcomes of breast cancer survivors and emphasized the need for community-based exercise programs. [Extracted from the article] |
