The Vital Role of Sports and Recreation in Healthy Aging.
Autor: | Santos, André Pereira dos, Belza, Basia, Webel, Allison R. |
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Zdroj: | Generations Today; Jul/Aug2024, Vol. 45 Issue 4, p1-1, 1p, 1 Diagram |
Abstrakt: | The article focuses on the critical role of sports and recreational activities in promoting healthy aging. It highlights how engaging in such activities supports physical, psychological, and social well-being for older adults, improving their quality of life and longevity. It emphasizes that these activities are essential for maintaining health, preventing disease, and fostering social connections. |
Databáze: | Complementary Index |
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