The Vital Role of Sports and Recreation in Healthy Aging.

Autor: Santos, André Pereira dos, Belza, Basia, Webel, Allison R.
Předmět:
Zdroj: Generations Today; Jul/Aug2024, Vol. 45 Issue 4, p1-1, 1p, 1 Diagram
Abstrakt: The article focuses on the critical role of sports and recreational activities in promoting healthy aging. It highlights how engaging in such activities supports physical, psychological, and social well-being for older adults, improving their quality of life and longevity. It emphasizes that these activities are essential for maintaining health, preventing disease, and fostering social connections.
Databáze: Complementary Index