| Autor: |
MUNSON, MARTY, EPSTEIN, RACHEL, AMINOSHAREI, NOJAN |
| Předmět: |
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| Zdroj: |
Men's Health; Sep/Oct2024, Vol. 39 Issue 5, p54-55, 2p, 3 Color Photographs |
| Abstrakt: |
The article provides insights into managing stress and maintaining mental well-being during intense political periods. Topics discussed include taking breaks from news and social media to prevent overwhelm, focusing on small, manageable tasks to regain a sense of control, and finding balance through personal hobbies and relationships. |
| Databáze: |
Complementary Index |
| Externí odkaz: |
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